Focus: What It Is and How it Works
First things first. What is focus, really? Experts define focus as the act of concentrating your interest or activity on something. That’s a somewhat boring definition, but there is an important insight hiding inside that definition.
What is Focus?
In order to concentrate on one thing you must, by default, ignore many other things.
Here’s a better way to put it:
Focus can only occur when we have said yes to one option and no to all other options. In other words, elimination is a prerequisite for focus.
As the saying goes, “What you don’t do determines what you can do.”
It’s so easy to lose focus, and become susceptible to being busy but not productive.
As an entrepreneur, you have a lot on your plate. Staying focused can be tough with a constant stream of employees, clients, emails, and phone calls demanding your attention. Amid the noise, understanding your brain’s limitations and working around them can improve your focus and increase your productivity.
Successful entrepreneurship and productive leadership require a sharp focus and high effectiveness.
So how do you cultivate great concentration and improve your focus?
Focus and concentration can be difficult to master. Sure, most people want to learn how to improve focus and boost concentration. But actually doing it? We live in a noisy world and constant distractions can make focus difficult.
Better focus means better work, calmer days and more free time. The down side? There isn’t one.
To your success!